If you are like me, you may have always thought spider veins and/or varicose veins were a problem only to be suffered from by my grandmother or other older women. This was before I actually experienced one in my twenties. No one wants to see or to have these nasty little lines on our legs and these little secrets may help you to prevent spider veins, effectively use a spider vein treatment at home, and even find products to help conceal these vicious little veins.
What are spider veins?
To know how to prevent and treat spider veins, we must first know what they are. Spider veins are small veins that appear red or blue very close to the surface of the skin. They can sometimes look like trees or spider webs, which is where they get their name. Most commonly, spider veins are found on the legs and, sometimes, even the face.
What causes spider veins?
Simply put, spider veins are caused by damaged veins where there is a back-up of blood. This damage can be caused by numerous factors that, surprisingly, affect people of all ages. These little terrors are not just a problem for older people or those with a medical or genetic history of the problem. Hormone changes, which are present in all of us, pregnancy, weight problems, overexposure from the sun, and even a sedentary lifestyle, can cause spider veins.
What can we do for a spider vein treatment at home?
Simple lifestyle changes can help to prevent or lessen the appearance of spider veins. If you cross your legs every time you sit, reconsider! Crossing your legs can create additional pressure and decrease circulation, which is both major culprits for spider veins. In addition, sitting or standing for long periods of time can also create this problem. If you must sit or stand for long periods of time, try to remember to shift your weight often and change positions regularly.
Vitamin K is another wonderful remedy for spider vein treatment at home because it greatly benefits our blood and vein activity and is a wonderful repairing agent for our skin. Another treatment would be preventing overexposure from the sun as excessive sun and heat can actually enlarge spider veins.
Finally, if you still need to find some aid in coverage to these little troublemakers, consider a cover spray for your legs. A good cover spray is easy to apply, comes in different shades, and gives the appearance of flawless skin on your beautiful legs!
Contrary to popular belief, spider veins can actually sneak up on anyone! However, learning these surprising secrets can help you recognize them, find a spider vein treatment at home to help correct them, and also take preventative measure so that you will not have to live with these vicious little veins!
